What do we do today to protect our Health

In the Articles of my blog you will learn:

what foods to eat to improve your mental powers, step up your vigor

how to use today's 3 sensational food supplements

harmful food cravings and how to overcome them

how to take the nuisance out of calorie counting

7 ways to lose weight and keep it lost—automatically

how going on and off diets does more harm than good

how to figure how long you'll live

why you may be wasting money on vitamin pills

what the "easy, fast" reducing formulas don't tell you

how your eyes, heels, elbows warn of arteriosclerosis

how to "cook in" the good in foods you eat

fantastic health miracles per­formed with the new wonder food—lecithin

foods that keep older people from feeling their age

how a low-fat intake keeps you off the sick list

how food supplements guard against virus infections

food secrets of people with out­standing vitality

why getting fat is worse than being fat

how alcohol can be beneficial in your diet

how to survive a heart attack to a ripe old age

the truth about tobacco and

health

how much fatty food is safe for you

5 "golden rules" of nutrition worth more than all the gold in the world

We deem it a privilege to have the opportunity to disseminate this important

health-giving information through the medium of this book.